proliferation of misinformation on social media platforms like TikTok is leading many young people to adopt harmful practices and misconceptions about menstruation. In my Psychotherapy practice, I encountered a 15-year-old girl who ended up in the ER with second-degree burns after trying a “yoni steam” she learned about on TikTok, believing it would cleanse her and ease menstrual cramps. This incident highlights the urgent need for accurate education about menstruation. Common Myths and Misconceptions: Some myths are harmless, such as periods syncing or fear of swimming during menstruation. More harmful myths include fears about tampon use leading to toxic shock syndrome or a tampon getting lost inside the body. Some girls use products like “vagina mints” and menthol-infused pads, believing ir vaginas need to be deodorized, despite se products causing discomfort and potentially harmful effects. Educational Gaps: Both parents and doctors often find discussions about menstruation uncomfortable, leaving many young people uneducated about the biological process. Lack of accurate information can lead to significant misunderstandings and fears, as seen with a boy who panicked when his sister got her period, thinking she might bleed to death. Role of Social Media: Influencers on platforms like TikTok can perpetuate myths, while some, like gynecologist Karen Tang, work to dispel m. Inaccurate information can delay diagnoses of serious conditions like endometriosis, premenstrual dysphoric disorder, and polycystic ovary syndrome. Addressing Issues: Normalize Menstruation: Parents should talk openly about menstruation, buy products together, and discuss bodily changes factually and positively. By age 9, girls should know what a period is and what to expect. Clarify Normal vs. Abnormal Periods: Ensure girls understand that periods should not cause severe pain or excessive bleeding. If over–counter medications don’t help, consult a pediatrician or pediatric gynecologist. Celebrate First Period: Create a positive experience around a girl’s first period, such as a period kit with various products, a heating pad, pain relievers, and treats like chocolate. By addressing the myths and providing accurate, supportive education, parents and caregivers can help young people navigate menstruation with confidence and understanding, reducing shame and promoting healthy attitudes toward our
- bodies.
